Tuesday, March 4, 2014

1/3 of the Way Down!

Okay ya'll. I'm officially in my second trimester. I have to admit, I lost track of how far along I was. I had my appointment yesterday and they let me know I was 12 weeks and 3 days. So now I'm not going to forget anymore! 

So much has changed in these last few weeks. Cravings have subsided (YES!), nausea is a thing of the past, however I have encountered a 5 day heartburn streak a week ago and exhaustion seems to be a daily struggle. I guess it's preparing me for when I have this kiddo. 

We got some updated ultrasound pictures!!! Oh boy, our baby was so mobile. Our little jumping bean.  We received our results, and I got the best news ever: I am a HEALTHY MAMA! Our baby is at a very, very low risk for downs syndrome-even lower risk than the average 25 year old. To me, that made my day. I struggle every day to be healthy and I'm not 100% perfect and feel terrible when I go on sugar binges, have a cup of coffee two days in a row, or that time I accidentally took Advil when I was 5 weeks along. Every little thing sticks with you and I know I'd never forgive myself if something happened to our little donut baby. 

Our baby now has limbs, fingers, toes, and facial features!

I have had TWO different women within a week come up to me and ask if I was pregnant. Therefore, I guess I'm finally showing. I'd be offended, however they were women in my Zumba classes and they know how skinny I usually am. Having a little belly popping out is bound to spark some questions. And my boobies BARELY fit into my bras. When I go home at the end of the month, I'm going shopping. I'm going to get a picture this week of my progress. 

Also, I picked up this AMAZING book I discovered called Skinny Bitch: Bun in the Oven. This book is seriously the best thing I've ever read. It's about what you should be eating while pregnant. In fact, it's about what you should be eating even when you're not pregnant. It's very straight forward about health and what you should be avoiding every single day of your life. If you aren't up for someone criticizing what you eat, don't read it, but if you really want to change your habits and be HEALTHY for your baby-or even just for yourself- please, read this book. 

Skinny Bitch: Bun in the Oven by Rory Freedman and Kim Barnouin. This book is changing my perspective on being healthy during pregnancy. 


So far, I am changing my habits to avoid: caffeine, decaf, sugar, artificial sweeteners (more-so than sugar), milk and meds. I discovered that hot lemon water is one of my new favorite drinks to replace tea. When I'm feeling like crap, instead of popping Tums like Skittles, I'm going to suck it up and deal with it rather than putting chemicals into my body-let's face it, if I can't deal with a small belly ache, how will I ever handle contractions? I'm considering it practice. 

Of course, I am still teaching Zumba anywhere for 4-6 times a week, plus yoga twice a week and running twice a week. My first 5K is coming up in less than two weeks and I am SO PUMPED! Running 5K's was my new years resolution for 2014. I could have easily told myself "I'm pregnant, so I can't work my way up to 3.2 miles." Well, I'm still not quite there and I don't intend to run the entire time without stopping, but I've still been putting in time and am fairly confident that I can keep a good jogging pace almost the entire time :) 

It still doesn't feel real to me. I don't feel pregnant, rather fatter and lazier, but now that I'm entering my second trimester, I'm so excited to reach new levels and new "firsts". 



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